Trainer Led Sessions
2012 Group Training Dates and Program
You may attend all or some of the sessions below. Those wishing to participate in the Kayak sessions will need to confirm asap to ensure that there are adequate Kayaks available. Email Stephani at ssamaridis@canuckplace.org for more info.
Sessions are approximately 1.5-2 hours, depending on the level for which you are training. Brick set durations are noted below.
GROUP TRAINING DATES AND PROGRAM
Please RSVP for each session with Stephani at ssamaridis@canuckplace.org.
June 21st - 6:30 p.m.
Panorama Park, Deep Cove, North Van Intro and Run / Hike on race course
July 15th - 9:00 a.m.
Deep Cove Canoe and Kayak – Kayak training
July 19th - 6:30 p.m.
Bike training – meet John Henry Van at Parkgate Shopping Centre at base of Seymour Mountain Road, North Van
July 29th - 9:00 a.m.
Panorama Park, Deep Cove, North Van Bike training on course
August 16th – 6:30 p.m.
Bike training – meet John Henry Van at Parkgate Shopping Centre at base of Seymour Mountain Road, North Van
August 19th – 9:00 a.m.
Panorama Park, Deep Cove, North Van Trail run on course
August 26st - 9:00 a.m.
Panorama Park, Deep Cove, North Van – Brick set Bike: 2 hours Run: 45 minutes
Sept. 9th - 9:00 a.m.
Panorama Park, Deep Cove, North Van – Brick set Kayak: 45 minutes Bike: 2 hours Run: 30 minutes
Below are options for those wishing additional run, bike and kayak training, or options to the trainer-led dates.
John Henry Bikes – North Vancouver
Various ride clinics on various North Van trails are occurring throughout the summer and you are welcome to join in for a nominal fee. Please refer to the website for all the details.
www.johnhenrybikes.com
604-986-5534
Deep Cove Canoe and Kayak – North Vancouver
Kayaks can be rented for use any day. Should you choose to train for this on your own, simply contact them directly for bookings. Rental fees apply to boats for training however instructors are complimentary for the 2 training days in the schedule.
www.deepcovekayak.com
604-929-2268
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